Lecturing with a Chronic Illness : 3 Ways the Pandemic Helped Me Survive
Maria Aloysius Photo by visuals on Unsplash I know it’s rather ironic or controversial to say this : The pandemic saved me! Almost for more than a year during the pandemic, working from home (WFH) (working from my bed that is) was a blessing! Here’s how I survived : My physical health & pain During the WFH period, I had less movement. No driving. No walking. No talking elevators. What does that mean? Less movement leads to less inflammation and less pain . I was able to deliver lectures from the comforts of my own bed with unlimited amount of rest for my body and knees. I was able to get a free flow of ice (icing helps with inflammation) as I had access to my freezer all day, any time. At work, it’s impossible. Carrying around an ice box is inconvenient. Photo by Aleksandar Cvetanovic on Unsplash 2. My emotional & mental health Since I was working from home, I was able to eat well , get unlimited rest and focus on my online lectures better. I was more pro